{"id":2492,"date":"2024-09-06T17:11:05","date_gmt":"2024-09-06T10:11:05","guid":{"rendered":"https:\/\/www.greengenelife.com\/healthy-rainbow-smoothie\/"},"modified":"2024-09-27T00:20:15","modified_gmt":"2024-09-26T17:20:15","slug":"rainbow-diet-smoothie","status":"publish","type":"post","link":"https:\/\/www.greengenelife.com\/en\/rainbow-diet-smoothie\/","title":{"rendered":"Healthy Rainbow Smoothie"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_509273463\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1810935746\">\n\n\t<div id=\"col-413288915\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:100%;\"><p><iframe loading=\"lazy\" title=\"\ud83c\udf4a\ud83c\udf4e\ud83c\udf79\u0e17\u0e33 &quot;Rainbow Smoothie&quot; \u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e07\u0e48\u0e32\u0e22\u0e46 2 \u0e19\u0e32\u0e17\u0e35\u0e14\u0e49\u0e27\u0e22\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e31\u0e48\u0e19\u0e25\u0e49\u0e32\u0e07\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e44\u0e14\u0e49 Greengene Y1 Pro plus\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/zae0t1JAqqk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-878743154\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 40px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"126\" height=\"204\" src=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/h.png\" class=\"attachment-medium size-medium\" alt=\"\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"gap-830809366\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-830809366 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1958537892\" class=\"text\">\n\t\t\n<h1>Rainbow Diet Smoothie<\/h1>\n\t\t\n<style>\n#text-1958537892 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"text-454367830\" class=\"text\">\n\t\t\n<h2><span style=\"font-size: 65%;\">ingredient<\/span><\/h2>\n<ul>\n<li>1\/2 orange<\/li>\n<li>1\/2 beetroot<\/li>\n<li>1 small carrot.<\/li>\n<li>1\/4 cup purple cabbage<\/li>\n<li>1\/4 cup mango<\/li>\n<li>6 pieces of butterfly pea<\/li>\n<li>1\/4 cup apple<\/li>\n<li>1\/2 cup ice<\/li>\n<li>300ml water<\/li>\n<\/ul>\n\t\t\n<style>\n#text-454367830 {\n  line-height: 1.2;\n  color: rgb(0,0,0);\n}\n#text-454367830 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-full-width icon-recipe\"  id=\"row-1381091929\">\n\n\t<div id=\"col-2088819226\" class=\"col medium-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/Func-3.svg\" class=\"attachment-medium size-medium\" alt=\"\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<p><strong>Function:<\/strong> Smoothie<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-997642444\" class=\"col medium-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/time-1.svg\" class=\"attachment-medium size-medium\" alt=\"\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<p><strong>Time:<\/strong> 2 minutes<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-944642362\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-944642362 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_509273463 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1174659308\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"581\" src=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Y1-Pro-Plus-cover-home.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-355803830\">\n\n\t<div id=\"col-1251963012\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2>method<\/h2>\n<ol>\n<li>Prepare the ingredients by cutting them into small pieces.<\/li>\n<li>Measure the ingredients and then place them into the blender jar.<\/li>\n<li>Add 300 ml of water and ice as desired, then securely close the lid.<\/li>\n<li>Press the &#8220;Menu&#8221; button, select the &#8220;Smoothie&#8221; function, and then press &#8220;Start.&#8221; Let the machine run for 2 minutes to prepare the drink, which will be ready to serve.<\/li>\n<\/ol>\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"126\" height=\"204\" src=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/h.png\" class=\"attachment-medium size-medium\" alt=\"\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"gap-621575950\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-621575950 {\n  padding-top: 15px;\n}\n@media (min-width:550px) {\n  #gap-621575950 {\n    padding-top: 25px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<ul>\n<li>Nutrient-Rich: Different colors = various essential nutrients.<\/li>\n<li>Boosts Immunity: Broad nutrient spectrum strengthens immune system.<\/li>\n<li>Prevents Disease: Reduces risk of heart disease, cancer, diabetes.<\/li>\n<li>Aids Digestion: High in fiber, promotes healthy digestion.<\/li>\n<li>Improves Mental Health: Supports brain function and mood.<\/li>\n<li>Helps with Weight Management: Low calorie, high nutrient foods.<\/li>\n<li>Visually Appealing: Colorful meals are more enjoyable.<\/li>\n<li>Promotes Mindful Eating: Encourages thoughtful food choices.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-28142981\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-348138442\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/09\/Rainbow-diet-smoothie-1.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-564781331\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-564781331 {\n  width: 60%;\n}\n#text-box-564781331 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-564781331 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-348138442 {\n  padding-top: 350px;\n}\n#banner-348138442 .banner-bg img {\n  object-position: 54% 55%;\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1174659308 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1174659308 .section-bg img {\n  object-position: 100% 41%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-940461277\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-940461277 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle\"  id=\"row-681118954\">\n\n\n\t<div id=\"col-2131789337\" class=\"col medium-6 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\" style=\"background-color:rgb(244, 241, 236);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_311944056\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"1727\" src=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Blender-re.png\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Blender-re.png 1365w, https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Blender-re-237x300.png 237w, https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Blender-re-809x1024.png 809w, https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Blender-re-768x972.png 768w, https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Blender-re-1214x1536.png 1214w, https:\/\/www.greengenelife.com\/wp-content\/uploads\/2024\/08\/GreenGene-Blender-re-600x759.png 600w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_311944056 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_311944056 {\n    width: 85%;\n  }\n}\n@media (min-width:850px) {\n  #image_311944056 {\n    width: 100%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2131789337 > .col-inner {\n  padding: 20px 20px 20px 20px;\n  border-radius: 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1128532686\" class=\"col medium-6 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2742146907\" class=\"text\">\n\t\t\n\n<h2>GreenGene Y1 Pro Plus<\/h2>\n\t\t\n<style>\n#text-2742146907 {\n  font-size: 0.85rem;\n  color: rgb(0,0,0);\n}\n#text-2742146907 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4222000934\" class=\"text\">\n\t\t\n\n<p>A blender that can create both hot and cold menus, making cooking easy for everyone. It cleans itself quickly, more convenient than washing by hand.<\/p>\n\t\t\n<style>\n#text-4222000934 {\n  color: rgb(0,0,0);\n}\n#text-4222000934 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2227301305\" class=\"text\">\n\t\t\n\n<h2>12,900 <span style=\"font-size: 70%;\">\u0e3f<\/span><\/h2>\n\n\t\t\n<style>\n#text-2227301305 {\n  font-size: 1.95rem;\n  color: rgb(0, 0, 0);\n}\n#text-2227301305 > * {\n  color: rgb(0, 0, 0);\n}\n@media (min-width:550px) {\n  #text-2227301305 {\n    font-size: 1.65rem;\n  }\n}\n@media (min-width:850px) {\n  #text-2227301305 {\n    font-size: 2.05rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/www.greengenelife.com\/product\/greengene-y1-pro-plus\/\" class=\"button primary reveal-icon\"  style=\"border-radius:5px;\">\n\t\t<span>Shop now<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<div id=\"gap-630627518\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-630627518 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,39],"tags":[],"class_list":["post-2492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe-en","category-smoothie-en"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/posts\/2492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/comments?post=2492"}],"version-history":[{"count":5,"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/posts\/2492\/revisions"}],"predecessor-version":[{"id":2789,"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/posts\/2492\/revisions\/2789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/media\/2241"}],"wp:attachment":[{"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/media?parent=2492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/categories?post=2492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greengenelife.com\/en\/wp-json\/wp\/v2\/tags?post=2492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}